runner

How to Best Care for Your Body After a Race

Apr 20, 2023 at 10:45 am by steve

By Micah Morgan, CRNP and Ultra-Marathon Runner You have just completed a 5K, a 10K, a half-marathon, or a marathon – a huge accomplishment, no matter how you slice it..... Read More
Cover of the October issue of Birmingham Medical News

October 2026

Oct 20, 2026 at 01:15 pm by kbarrettalley

The October 2026 Issue of Birmingham Medical News is here!