How to Best Care for Your Body After a Race

Apr 20, 2023 at 10:45 am by steve

By Micah Morgan, CRNP and Ultra-Marathon Runner You have just completed a 5K, a 10K, a half-marathon, or a marathon – a huge accomplishment, no matter how you slice it..... Read More

September 2024

Sep 19, 2024 at 12:18 pm by kbarrettalley

Your September 2024 Issue of Birmingham Medical News is Here!