runner
How to Best Care for Your Body After a Race
Apr 20, 2023 at 10:45 am by steve
By Micah Morgan, CRNP and Ultra-Marathon Runner
You have just completed a 5K, a 10K, a half-marathon, or a marathon – a huge accomplishment, no matter how you slice it..... Read More
September 2023
Sep 13, 2023 at 11:26 am by kbarrettalley
Your September 2023 Issue of Birmingham Medical News is Here!