In winter, the combination of colder temperatures, dry air, and turned-up thermostats can wreak havoc on your respiratory and immune system. One of the best ways to reduce your risk for infection is to start using a humidifier. Although humidifiers can help to relieve sinusitis, moisturize dry skin, protect vocal cords, and halt the spread of flu germs, they can also promote bacteria and mold growth if not cleaned properly. Clean your humidifier by doing the following:
Most people associate allergy season with the Spring, but just because the pollen isn’t present doesn’t mean the sniffles aren’t.
Hay fever, despite its name, actually has nothing to do with hay. Ragweed is a common cause of hay fever/allergic rhinitis. Ragweed begins to pollinate in mid-August and will continue provoking allergy symptoms through the fall until a hard freeze. Allergy shots, sublingual allergy drops or dissolvable ragweed tablet are beneficial for patients who struggle with ragweed, helping to build immunologic tolerance to pollen.
Influenza, commonly known as flu, is a virus that can be spread by droplets. It can occur anytime of the year, but the majority of cases occur in December through March. Flu vaccines are the single best way to protect yourself from getting the flu. It is best to be vaccinated in early fall, as it takes two to four weeks to build up immunity. You can still develop the flu after being vaccinated, but cases are generally milder than for those that have not been vaccinated.
You are likely aware of the outbreak of measles that has received a lot of attention in 2019. The CDC reports that over 1,000 cases of measles have been reported this year, which is the greatest number of cases reported in the U.S. since 1992.
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